The #1 issue that people seem to struggle with is finding happiness. We all seem to be “chasing happiness”.
Here are the Key Takeaways:
- Genetics only makes up 50% of the happiness factor
- 10% of the happiness factor are things that are out of our control
- 40% of happiness is caused by intentional activities
- That’s really good news for us- because that means we can control 40% of our happiness!
“Happiness is found when you surround yourself with community. Be it family or friends- get out there and create your own “Tribe”. They can mean joy, purpose and happiness in your life.”